Tuesday, March 31, 2009

Linsey Dawn Mckenzie Daily Sport 16

Snails with vegetables and herbs

A plate of fresh pasta and colorful with all the flavors of fresh vegetables and herbs! Zucchini, red and yellow peppers, carrots and onion give this sauce a sweet and delicate, made from the most fragrant sage and basil.
You can add other vegetables or remove the peppers if you do not like.
I am a great fan of pasta with vegetables, is a light first course and tasty.

Ingredients for 4 people: 360 gr

snails, striped
700 ml of tomato

1 yellow pepper 1 red bell pepper 2 zucchini


1 white onion 2 carrots 1 stalk celery

5 fillets 'anchovy

sage olive oil salt and pepper
basil


Prepare the sauce with the vegetables: Cut zucchini and peppers into thin slices and chopped in a food processor the onion, carrot, celery and herbs aromatic. Place onion, carrots and celery in a fry pan with extra virgin olive oil. Add the anchovy fillets and crumble so that they dissolve. Add the past tomato and cook over low heat for about an hour. Besides fried zucchini and peppers for about fifteen minutes. Add them to the sauce for ten minutes before the end of cooking and mix well.
Season with salt and pepper.
Cook the pasta in salted water and season sauce with vegetables. For more flavoring Drain the pasta and let it sauté for a few minutes with the sauce.

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